Trainers Blog

I definitely have a few clients this would work for!! ...

This is my kind of exercise!

View on Facebook

New Treadmill Exercises :) This guy is talented!! ...

100 Walks-which one are you? Credit: Kevin Parry

View on Facebook

The Gym

Located in Waddell Arizona. A private gym with personal training. To find out more click below.

Contact Us


Why is exercise important? Find out why training at Little Gym On The Prairie will benefit you.

Read more


I am a Glendale Community College and ACE Certified personal trainer.

Read more

Health History

Please fill out the health history pdf before our first visit.