Trainers Blog

Noodly-Goodness! ...

Zucchini Noodles with Garlic Butter and Parmesan Cheese is just as good as spaghetti, without the pasta carbs! RECIPE:

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Little Gym On The Prairie updated their cover photo. ...

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The Gym

Located in Waddell Arizona. A private gym with personal training. To find out more click below.

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Why is exercise important? Find out why training at Little Gym On The Prairie will benefit you.

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I am a Glendale Community College and ACE Certified personal trainer.

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Health History

Please fill out the health history pdf before our first visit.