Trainers Blog

I definitely have a few clients this would work for!! ...

This is my kind of exercise!

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New Treadmill Exercises :) This guy is talented!! ...

100 Walks-which one are you? Credit: Kevin Parry goo.gl/JTJnVt

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The Gym

Located in Waddell Arizona. A private gym with personal training. To find out more click below.

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Exercise


Why is exercise important? Find out why training at Little Gym On The Prairie will benefit you.

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Trainer


I am a Glendale Community College and ACE Certified personal trainer.

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Health History

Please fill out the health history pdf before our first visit.